SLB Dark Chocolate Macadamia Lactation Cookies (600g)

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5 reasons on how our Lactation Bakes will benefits you

1. Lactation cookies can boost your milk supplyLactation cookies are named as such for the obvious reason that it’s made especially for lactating mothers. The key ingredients in lactation cookies—oatmeal, brewer’s yeast, flaxseed, and fenugreek—work together to help you boost and maintain your milk supply. Here’s how:
Oatmealhas long been recommended as a way for moms to boost their milk supply. They are not only a nutritional powerhouse, providing plenty of whole grains, fiber, iron, and an abundance of healthy vitamins, minerals, and antioxidants for nursing mothers, they also help to lower cholesterol and maintain a healthy blood pressure.
Brewer’s yeastThis іѕ аn ingredient thаt hаѕ аlѕо long bееn touted tо increase milk supply. Brewer’s yeast іѕ оnе оf thе bеѕt natural sources оf B vitamins, whісh аrе essential tо thе оvеrаll health оf а nursing mom.Evеn іf milk supply wеrе nоt impacted bу brewer’s yeast, thе boost оf energy and increased sugar metabolism thаt соmеѕ frоm brewer’s yeast consumption іѕ worth including іt іn lactation cookies.Onсе again, lооkіng bасk оn decades past, women hаvе long passed оn thе knowledge thаt sipping а deep, hearty beer (sister tо brewer’s yeast) hаѕ а positive effect оn milk supply
Flax seedestrogenFlaxseedis not recommended for use during pregnancy
2. Lactation cookies are more nutritious breastfeeding snacks

Feeding a miniature human from your body takes so much energy and effort, which is why most breastfeeding mothers are oftenveryhungry and thirsty after each breastfeeding session. Instead of snacking on unhealthy food, lactation cookies are a more nutritious alternative. You get to satisfy your hunger while maintaining your figure!

3. Oats in lactation cookies promote healthy bowel movements

One of the main ingredients of lactation cookies is oatmeal. Oats are known to be high in fibre and can aid in your bowel movements, eventually helping you to shed some of your postpartum weight gain.

4. Brewer’s yeast in our lactation bakes may help with baby blues and PPD

The key ingredients in lactation cookies are brewer’s yeast. The combined nutrients inbrewer’s yeastare believed to aid in managing depression, though there aren’t enough studies to support this claim. However, a little sugar fix from eating lactation cookies can definitely help in boosting your mood.

5. Lactation cookies have no adverse effects

Because the ingredients of lactation cookies are all-natural, there are no known adverse effects. Nuisances such as gas from oatmeal and weight gain from eating too many cookies are some of the reported “side effects.”Some doctorsadvise against fenugreekfor breastfeeding and pregnant mothers with health conditions, though the small amount of fenugreek per cookie serving is considered safe enough.

FAQWill SLB Cookies and Muffins “fix” my struggle with low supply?We at SLB strongly believe there is NO substitute for best breastfeeding practices (feeding on demand, correct latching, skin-to-skin), good counsel from a professional lactation consultant, La Leche League leader, or meeting with a our local breastfeeding support groups to get you and your baby off to the strongest start possible.
How can SLB Cookies and muffins help me as a breastfeeding mummy?SLB Lactation bakes are the perfect answer to a breastfeeding mom’s busy lifestyle. Whether you are home with your kiddos or pumping at work, our bakes are specifically tailored to meet your needs. We pack a ton of brewer’s yeast in every bar, double the amount of lactation cookie recipes posted on the internet. The brewer’s yeast delivers a mom her essential B vitamins and trace minerals which specifically aid in fighting off postpartum depression, boosting immunity, and beautifying hair, nails and skin. The ground flax in our bakes provides essential omega 3 fatty acids which can be passed on through breast milk to your baby. The Lactation Cookies and Lactation Muffins deliver the extra breastfeeding calories we need healthfully. Our Lactation Cookies are especially useful for times when mamas can use an extra boost due to a return to work, growth spurt, stress, exhaustion, sickness and travel.
When is the best to take lactation cookiesAs early as possible. Many mummies bought ourlactation cookiesdays before their delivery and brought it with them to the delivery suit and starts to eat them as soon as they give birth ( latching their baby, offering skin to skin first of course).
We also do provide an e-guide on how to eat our lactation bakes and fit it into your routine after the cookies are delivered to you. ( Be sure to check your email!).
How long does it takes to see effect?SLB suggests you enjoy 10-12 cookies per day and or with 1-2 muffins a day for best results. You may feel fuller by that evening, or it may take a few days before you notice a boost in supply. Some women may not experience an increase; each body is different and responds differently to foods. However, SLB have helped many mummies with milk supply and deliver on taste and nutrition to everyone.Each mother respond differently to lactation cookies. Some moms notice a significant increase in their milk supply within a few days of eating, while some take a few weeks or so.
Can a man enjoy the lactation bakes?Absolutely! There is no mystery estrogen in Our lactation bakes, just whole, honest ingredients. With sustained energy from oats, omega 3s from flax, these bakes are the perfect addition to any man’s gym bag, briefcase. Bring on the daddies!
Can I share my lactation yummies with my toddler?Yes! Your little snack monsters will thank you for it, and so will their growing bodies and brains. Better pack enough for everyone at the playdate. Our stash is always mysteriously “disappearing.”
Who should avoid eating lactation cookiesBasically anyone in the family can eat the cookies! ( my 3 and 6 year old are my cookie tester!) however,Lactation bakes arenot suitable for pregnant ladies but its ok to start eating them straight after birth.
How much of mik boost can I expect after eating SLB’s Bakes regularly?There is no clear-cut answer to this. Every mummy is coming from her own starting point and set of circumstances. We’d love to hear your personal experience with breastfeeding and how incorporating Our bakes into your diet has helped you. Write us ator leave a comment on our facebook page:. Don’t forget to continue to put baby to breast as often as possible, pump when necessary, stay hydrated and, most importantly, well-rested (yeah, right). I commend you for even reading this far.
So what are you waiting for? Grab some of ourtoday!
*Our bakes are not intended as a replacement for professional lactation support. Our bakes provide nutritious and valuable lactation support for nursing mothers and their little ones only when used in collaboration with best breastfeeding practices and/or while under the care of lactation professionals.